I got a wake-up call recently that made me realise I wasn't taking very good care of myself. Without going into too much detail, I found out that the veins in my legs aren't working right because I sit for too long without any physical activity. This can lead to deep-vein thrombosis.
I'd like to blame the Comfy Chair (from This End Up, which sells fantastic furniture) that's in front of the computer for my condition, but I know that the blame can only fall on me. I've been trying to change my bad habits lately by limiting my computer time and starting a regular exercise regimen.
Even when you're young, thin, and feel invincible, your body will rot right out from underneath you if you're not taking care of it.
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